Nepalis in UK
Online Psychiatrist for Nepalis in the United Kingdom
If you are a Nepali living, working or studying in the United Kingdom, you can see a consultant psychiatrist from Kathmandu Mental Health Clinic by private video, in Nepali or English. This page explains how it works from the United Kingdom, what the time difference means for booking, and where to turn in an emergency.
Key takeaways
- All three of our consultant psychiatrists consult online for Nepalis in the United Kingdom, in Nepali or English.
- You book by phone or WhatsApp, choose a time in your own time zone, and receive a private video link.
- A prescription from Nepal is generally not valid abroad; the doctor explains what is possible and can prepare a summary for a local doctor.
- In an emergency in the United Kingdom, call 999 now. This clinic is not an emergency service.
How online care works from the United Kingdom
All three of our consultant psychiatrists see patients online by private video call, in Nepali or English, from anywhere in the world. You do not need to be in Nepal, and you do not need a referral.
- Message or call us on WhatsApp or 9714556408. Say which country you are in, your preferred language, and briefly what is troubling you.
- Choose a time in your own time zone. Tell us your shifts, classes or days off and we offer the closest slot we have.
- Get a private video link and join from a phone, tablet or computer, ideally in a quiet place with headphones.
- Your first session is a full assessment. You and the doctor agree on a plan together, which can include talk therapy (CBT), medicine, or both, and follow-ups are online.
Common pressures for Nepalis in the United Kingdom
Nepalis in the UK include students, health and care workers, people in the armed forces and their families, and many who have settled for decades. These are common experiences, not a diagnosis, and everyone's situation is different.
- Long and irregular shifts, especially in care work.
- The cost of living, and money sent home.
- Short, dark winter days, which can lower mood for some people.
- Loneliness far from family, and pressure from family expectations.
- Visa and settlement worries.
If several of these feel familiar and have lasted for weeks, it is worth talking to someone. Early support usually makes things easier.
Time difference between the United Kingdom and Nepal
Nepal is at UTC+5:45 all year, with no daylight saving.
| Where you are | In January | In July |
|---|---|---|
| London and the whole UK | Nepal is 5 h 45 min ahead 8 pm there = 1:45 am (next day) | Nepal is 4 h 45 min ahead 8 pm there = 12:45 am (next day) |
This country changes its clocks, so the gap is different for part of the year. Tell us your city and we will confirm the exact time when you book.
The UK changes its clocks in spring and autumn, so the gap with Nepal changes by an hour for part of the year. The table above shows both.
Use the time finder on our home page to see any Kathmandu time in 12 countries.
If you need urgent help in the United Kingdom
Kathmandu Mental Health Clinic is not an emergency service. If you or someone near you is in danger or thinking of ending their life, call the local emergency number now: 999 or the crisis line: Samaritans 116 123. More helplines by country: findahelpline.com and befrienders.org.
Medicine, prescriptions and paperwork
Medicine rules differ from country to country, and a prescription from Nepal is generally not valid abroad. In your session the doctor explains what is possible in your situation. Where medicine is needed, we can help you prepare a clear summary to share with a doctor in the United Kingdom, and we work with therapy and practical strategies in the meantime. If you need a summary for a university or employer, ask your doctor; whether they accept it is their decision.
Family in Nepal can be part of it
If you would like, parents, a spouse or a partner can join a session by video. A family member in Nepal can also call us to ask questions or arrange an appointment. As an adult you need to agree to take part yourself, and what you share stays private unless you decide otherwise.
What we can help with
Our doctors assess and treat depression, panic and anxiety, sleep problems, stress and burnout, OCD, adult ADHD and addiction, as well as grief, homesickness and family worries. See everything for Nepalis abroad or book a consultation.
Frequently asked questions
Can I see a Nepali psychiatrist online from the United Kingdom?
Yes. All three of our consultant psychiatrists provide online consultation and therapy by private video, in Nepali or English, to Nepalis living, working or studying in the United Kingdom. You book by phone or WhatsApp on 9714556408.
What is the time difference between the United Kingdom and Nepal?
Nepal is at UTC+5:45 all year. London and the whole UK: in January Nepal is 5 h 45 min ahead, in July Nepal is 4 h 45 min ahead.
What should I do if I need urgent help in the United Kingdom?
Call the local emergency number now: 999. Crisis line: Samaritans 116 123. Kathmandu Mental Health Clinic is not an emergency service.
Can I use a private online psychiatrist from Nepal as well as the NHS?
Yes, many people do. Care from us is separate from your local health service. Where medicine is needed, we can help you prepare a summary for your doctor in the UK. If you are in danger, call 999, or the Samaritans on 116 123.
Further reading
Independent sources on this topic. They did not write this page and do not endorse this clinic.
- Call 116 123Samaritans (UK)
- Crisis helplines by countryFind A Helpline
- Emotional support helplines worldwideBefrienders Worldwide
- Mental disorders (fact sheet)World Health Organization
This guide is general information and does not replace advice from a doctor. If you are worried about your health or someone's safety, seek medical help.
In an emergency: Nepal Police 100 · Ambulance 102 · Suicide prevention helpline 1166. Outside Nepal, call your local emergency number.