Nepalis in Croatia
Online Psychiatrist for Nepalis in Croatia
Nepalis in Croatia include workers in construction, tourism and hospitality, delivery and services, and some students and families. If you are one of them, Dr. Kushal Kharel and our other doctors can see you by video consultation, in Nepali or English. This page covers the time difference, common pressures and where to turn in an emergency in Croatia.
Key takeaways
- Dr. Kushal Kharel, Consultant Psychiatrist and founder of Kathmandu Mental Health Clinic, provides online psychiatry video consultation for Nepalis in Croatia.
- Video consultation through Google Meet or WhatsApp video call, or by phone if video is not possible. Nepal is 4 h 45 min ahead of Croatia in January and 3 h 45 min ahead of it in July.
- In an emergency in Croatia, call 112 now. Crisis line: Plavi telefon (01) 4833 888. This clinic is not an emergency service.
Nepalis in Croatia: life, work and study
Much work in Croatia is seasonal, especially on the coast in summer, and housing can be shared and far from town. Winters inland can be cold and quiet. Croatian is not quick to learn, which makes daily life and doctor visits harder.
Croatia is in the European Union and changes its clocks in spring and autumn.
Croatia's coast is busy and expensive in summer and quiet in winter, and many people work on short seasonal contracts. The end of the season can bring worry about work, housing and money. It helps to plan support before then, and follow-up sessions can continue wherever you move next.
Common pressures for Nepalis in Croatia
These are common experiences, not a diagnosis. If several feel familiar and have lasted for weeks, it is worth talking to someone.
- Seasonal work, and worry about what comes after the season.
- Shared housing and very long hours in summer.
- Language barriers at work, at the pharmacy and at the doctor.
- Missing family, and feeling far from other Nepalis.
- Contract, permit and money worries.
Related guides: stress and burnout, sleep problems and depression.
Time difference between Croatia and Nepal
Nepal is at UTC+5:45 all year, with no daylight saving.
| Where you are | In January | In July |
|---|---|---|
| Zagreb and all of Croatia | Nepal is 4 h 45 min ahead 8 pm there = 12:45 am (next day) | Nepal is 3 h 45 min ahead 8 pm there = 11:45 pm |
This country changes its clocks, so the gap is different for part of the year. Tell us your city and we will confirm the exact time when you book.
What your local time means in Nepal
Shown for Zagreb and all of Croatia.
| Your time | In Nepal, in January | In Nepal, in July |
|---|---|---|
| 7:00 am Early morning, before work or class | 11:45 am | 10:45 am |
| 1:00 pm Lunch break | 5:45 pm | 4:45 pm |
| 6:00 pm After work or class | 10:45 pm | 9:45 pm |
| 9:00 pm Late evening | 1:45 am (next day) | 12:45 am (next day) |
Nepal is 4 h 45 min ahead of Croatia in January and 3 h 45 min ahead of it in July. Tell us your shift times and days off and we will look for the closest slot.
Use the time finder to see any Kathmandu time in 12 countries, or read the four booking steps.
If you need urgent help in Croatia
Kathmandu Mental Health Clinic is not an emergency service. If you or someone near you is in danger or thinking of ending their life, call the local emergency number now: 112 or the crisis line: Plavi telefon (01) 4833 888. More helplines by country: findahelpline.com and befrienders.org.
Frequently asked questions
Can I have a video consultation with a Nepali psychiatrist from Croatia?
Yes. Dr. Kushal Kharel, founder of Kathmandu Mental Health Clinic and a Consultant Psychiatrist (MD Neuropsychiatry, NMC No. 27199), provides online psychiatry video consultation for Nepalis in Croatia through Google Meet or WhatsApp video call, or by phone if video is not possible, in Nepali or English, and Dr. Sunita Lama and Dr. Bhishma K.C. also provide video consultation. Tell us which doctor you prefer when you book on WhatsApp or 9714556408; no referral is needed.
What is the time difference between Croatia and Nepal?
Nepal is at UTC+5:45 all year. Zagreb and all of Croatia: in January Nepal is 4 h 45 min ahead, in July Nepal is 3 h 45 min ahead.
What should I do if I need urgent help in Croatia?
Call the local emergency number now: 112. Crisis line: Plavi telefon (01) 4833 888. Kathmandu Mental Health Clinic is not an emergency service.
Can you prescribe medicine if I live in Croatia?
A prescription from Nepal is generally not valid abroad, so the doctor explains what is possible where you live. Where medicine is needed, we can help you prepare a summary for a doctor in Croatia, and we work with therapy and practical strategies in the meantime. A family member in Nepal can arrange payment for you if that is easier; we share the fee when you book.
Croatian is difficult for me. Can I explain my feelings in Nepali?
Yes. Speaking in Nepali or English makes it easier to say how you really feel. Sessions can use either language, or a mix of both.
Is there a crisis line in Croatia?
Plavi telefon, on 01 4833 888, is a crisis and emotional support line, and 112 is the emergency number. Calls may be answered in Croatian, so if language is a barrier, tell us and we will help you plan.
This guide is general information and does not replace advice from a doctor. If you are worried about your health or someone's safety, seek medical help.
In an emergency: Nepal Police 100 · Ambulance 102 · Suicide prevention helpline 1166. Outside Nepal, call your local emergency number.