Nepalis in France
Online Psychiatrist for Nepalis in France
Nepalis in France include students, workers and families, in Paris and its suburbs, Lyon, Toulouse, Marseille and other cities. If you are one of them, Dr. Kushal Kharel and our other doctors can see you by video consultation, in Nepali or English. This page covers the time difference, common pressures and where to turn in an emergency in France.
Key takeaways
- Dr. Kushal Kharel, Consultant Psychiatrist and founder of Kathmandu Mental Health Clinic, provides online psychiatry video consultation for Nepalis in France.
- Video consultation through Google Meet or WhatsApp video call, or by phone if video is not possible. Nepal is 4 h 45 min ahead of France in January and 3 h 45 min ahead of it in July.
- In an emergency in France, call 112 · 15 (ambulance) · 17 (police) now. Crisis line: 3114 (national suicide prevention line, 24 hours). This clinic is not an emergency service.
Nepalis in France: life, work and study
France has a demanding administration, and appointments for residence permits, health insurance and school can be stressful, especially when you are still learning French. Many people find that explaining their feelings to a local doctor in French is the hardest part.
France is in the European Union and changes its clocks in spring and autumn.
French care is organised around your médecin traitant, the family doctor you register with, and papers such as the carte Vitale matter. If you are still building your French, it can help to take a summary from an online appointment to your first local visit, so you can explain what has been happening.
Common pressures for Nepalis in France
These are common experiences, not a diagnosis. If several feel familiar and have lasted for weeks, it is worth talking to someone.
- Paperwork, permits and long waits for appointments.
- A new language, especially with doctors and officials.
- Study or work pressure, and money worries.
- Loneliness and homesickness, especially in the first year.
- Uncertainty about staying or going back.
Related guides: depression, panic and anxiety and stress and burnout.
Time difference between France and Nepal
Nepal is at UTC+5:45 all year, with no daylight saving.
| Where you are | In January | In July |
|---|---|---|
| Paris and all of France | Nepal is 4 h 45 min ahead 8 pm there = 12:45 am (next day) | Nepal is 3 h 45 min ahead 8 pm there = 11:45 pm |
This country changes its clocks, so the gap is different for part of the year. Tell us your city and we will confirm the exact time when you book.
What your local time means in Nepal
Shown for Paris and all of France.
| Your time | In Nepal, in January | In Nepal, in July |
|---|---|---|
| 7:00 am Early morning, before work or class | 11:45 am | 10:45 am |
| 1:00 pm Lunch break | 5:45 pm | 4:45 pm |
| 6:00 pm After work or class | 10:45 pm | 9:45 pm |
| 9:00 pm Late evening | 1:45 am (next day) | 12:45 am (next day) |
Nepal is 4 h 45 min ahead of France in January and 3 h 45 min ahead of it in July. Tell us your class or work hours and we will look for a slot around them.
Use the time finder to see any Kathmandu time in 12 countries, or read the four booking steps.
If you need urgent help in France
Kathmandu Mental Health Clinic is not an emergency service. If you or someone near you is in danger or thinking of ending their life, call the local emergency number now: 112 · 15 (ambulance) · 17 (police) or the crisis line: 3114 (national suicide prevention line, 24 hours). More helplines by country: findahelpline.com and befrienders.org.
Frequently asked questions
Can I have a video consultation with a Nepali psychiatrist from France?
Yes. Dr. Kushal Kharel, founder of Kathmandu Mental Health Clinic and a Consultant Psychiatrist (MD Neuropsychiatry, NMC No. 27199), provides online psychiatry video consultation for Nepalis in France through Google Meet or WhatsApp video call, or by phone if video is not possible, in Nepali or English, and Dr. Sunita Lama and Dr. Bhishma K.C. also provide video consultation. Tell us which doctor you prefer when you book on WhatsApp or 9714556408; no referral is needed.
What is the time difference between France and Nepal?
Nepal is at UTC+5:45 all year. Paris and all of France: in January Nepal is 4 h 45 min ahead, in July Nepal is 3 h 45 min ahead.
What should I do if I need urgent help in France?
Call the local emergency number now: 112 · 15 (ambulance) · 17 (police). Crisis line: 3114 (national suicide prevention line, 24 hours). Kathmandu Mental Health Clinic is not an emergency service.
Can you prescribe medicine if I live in France?
A prescription from Nepal is generally not valid abroad, so the doctor explains what is possible where you live. Where medicine is needed, we can help you prepare a summary for a doctor in France, and we work with therapy and practical strategies in the meantime. A family member in Nepal can arrange payment for you if that is easier; we share the fee when you book.
I am waiting for a local appointment in France. Can I book online meanwhile?
Yes. Many people wait weeks for a local appointment, and you can book with us in Nepali or English while you wait. If you are in danger, call 112 or 15, or 3114, the national suicide prevention line.
I am a student in France. Can I speak in Nepali about exams and loneliness?
Yes. Sessions can be in Nepali, English or a mix of both, at times that fit around your classes. Many students find it easier to describe what they feel in their own language.
This guide is general information and does not replace advice from a doctor. If you are worried about your health or someone's safety, seek medical help.
In an emergency: Nepal Police 100 · Ambulance 102 · Suicide prevention helpline 1166. Outside Nepal, call your local emergency number.