Nepalis in Belgium
Online Psychiatrist for Nepalis in Belgium
Nepalis in Belgium include students, workers and families, in Brussels, Antwerp, Ghent and other cities. If you are one of them, Dr. Kushal Kharel and our other doctors can see you by video consultation, in Nepali or English. This page covers the time difference, common pressures and where to turn in an emergency in Belgium.
Key takeaways
- Dr. Kushal Kharel, Consultant Psychiatrist and founder of Kathmandu Mental Health Clinic, provides online psychiatry video consultation for Nepalis in Belgium.
- Video consultation through Google Meet or WhatsApp video call, or by phone if video is not possible. Nepal is 4 h 45 min ahead of Belgium in January and 3 h 45 min ahead of it in July.
- In an emergency in Belgium, call 112 now. Crisis line: Zelfmoordlijn 1813 (Dutch) · 0800 32 123 (French). This clinic is not an emergency service.
Nepalis in Belgium: life, work and study
Belgium has three official languages, Dutch, French and German, and which one you need depends on the region, which can make settling in confusing. Winters are grey and damp.
Belgium is in the European Union and changes its clocks in spring and autumn.
Brussels is home to many international institutions and life there is multilingual, but outside Brussels the language can change from Dutch to French within an hour's drive. If you move between cities for work or study, tell us: sessions can follow you wherever you are, as long as you have a connection.
Common pressures for Nepalis in Belgium
These are common experiences, not a diagnosis. If several feel familiar and have lasted for weeks, it is worth talking to someone.
- Working out which language, rules and offices apply where you live.
- Study or work pressure, and money worries.
- Loneliness and homesickness, especially in the first year.
- Grey, damp winters and short days.
- Uncertainty about residence and the future.
Related guides: depression, panic and anxiety and stress and burnout.
Time difference between Belgium and Nepal
Nepal is at UTC+5:45 all year, with no daylight saving.
| Where you are | In January | In July |
|---|---|---|
| Brussels and all of Belgium | Nepal is 4 h 45 min ahead 8 pm there = 12:45 am (next day) | Nepal is 3 h 45 min ahead 8 pm there = 11:45 pm |
This country changes its clocks, so the gap is different for part of the year. Tell us your city and we will confirm the exact time when you book.
What your local time means in Nepal
Shown for Brussels and all of Belgium.
| Your time | In Nepal, in January | In Nepal, in July |
|---|---|---|
| 7:00 am Early morning, before work or class | 11:45 am | 10:45 am |
| 1:00 pm Lunch break | 5:45 pm | 4:45 pm |
| 6:00 pm After work or class | 10:45 pm | 9:45 pm |
| 9:00 pm Late evening | 1:45 am (next day) | 12:45 am (next day) |
Nepal is 4 h 45 min ahead of Belgium in January and 3 h 45 min ahead of it in July. Tell us your class or work hours and we will look for a slot around them.
Use the time finder to see any Kathmandu time in 12 countries, or read the four booking steps.
If you need urgent help in Belgium
Kathmandu Mental Health Clinic is not an emergency service. If you or someone near you is in danger or thinking of ending their life, call the local emergency number now: 112 or the crisis line: Zelfmoordlijn 1813 (Dutch) · 0800 32 123 (French). More helplines by country: findahelpline.com and befrienders.org.
Frequently asked questions
Can I have a video consultation with a Nepali psychiatrist from Belgium?
Yes. Dr. Kushal Kharel, founder of Kathmandu Mental Health Clinic and a Consultant Psychiatrist (MD Neuropsychiatry, NMC No. 27199), provides online psychiatry video consultation for Nepalis in Belgium through Google Meet or WhatsApp video call, or by phone if video is not possible, in Nepali or English, and Dr. Sunita Lama and Dr. Bhishma K.C. also provide video consultation. Tell us which doctor you prefer when you book on WhatsApp or 9714556408; no referral is needed.
What is the time difference between Belgium and Nepal?
Nepal is at UTC+5:45 all year. Brussels and all of Belgium: in January Nepal is 4 h 45 min ahead, in July Nepal is 3 h 45 min ahead.
What should I do if I need urgent help in Belgium?
Call the local emergency number now: 112. Crisis line: Zelfmoordlijn 1813 (Dutch) · 0800 32 123 (French). Kathmandu Mental Health Clinic is not an emergency service.
Can you prescribe medicine if I live in Belgium?
A prescription from Nepal is generally not valid abroad, so the doctor explains what is possible where you live. Where medicine is needed, we can help you prepare a summary for a doctor in Belgium, and we work with therapy and practical strategies in the meantime. A family member in Nepal can arrange payment for you if that is easier; we share the fee when you book.
Which crisis line should I call in Belgium?
In Flanders, call Zelfmoordlijn 1813. In Brussels and Wallonia, call the Centre de Prévention du Suicide on 0800 32 123. For an emergency, call 112. Tell us if you need help finding support in English.
Can I speak in Nepali if I live in Brussels or Antwerp?
Yes. Sessions can be in Nepali, English or a mix of both, wherever you live in Belgium. Many people find that talking about feelings is easier in their own language.
This guide is general information and does not replace advice from a doctor. If you are worried about your health or someone's safety, seek medical help.
In an emergency: Nepal Police 100 · Ambulance 102 · Suicide prevention helpline 1166. Outside Nepal, call your local emergency number.