Nepalis in Germany
Online Psychiatrist for Nepalis in Germany
Nepalis in Germany include students, nurses and other skilled workers, trainees and families, in cities such as Berlin, Hamburg, Munich, Frankfurt and Cologne. If you are one of them, Dr. Kushal Kharel and our other doctors can see you by video consultation, in Nepali or English. This page covers the time difference, common pressures and where to turn in an emergency in Germany.
Key takeaways
- Dr. Kushal Kharel, Consultant Psychiatrist and founder of Kathmandu Mental Health Clinic, provides online psychiatry video consultation for Nepalis in Germany.
- Video consultation through Google Meet or WhatsApp video call, or by phone if video is not possible. Nepal is 4 h 45 min ahead of Germany in January and 3 h 45 min ahead of it in July.
- In an emergency in Germany, call 112 (ambulance and fire) · 110 (police) now. Crisis line: Telefonseelsorge 0800 111 0 111 or 116 123. This clinic is not an emergency service.
Nepalis in Germany: life, work and study
Germany has a lot of paperwork, and in many areas it can take months to get an appointment with a psychiatrist or therapist. Learning German while studying or working is tiring, and winters are grey and short.
Germany is in the European Union and changes its clocks in spring and autumn.
Germany's statutory health insurance covers many psychiatric visits, but an appointment with a specialist can take time, and forms and consultations are usually in German. Online sessions in Nepali can give you a first plan while you wait, and we can help you prepare what to say to a local doctor.
Common pressures for Nepalis in Germany
These are common experiences, not a diagnosis. If several feel familiar and have lasted for weeks, it is worth talking to someone.
- Paperwork and rules that are hard to follow in a new language.
- Study, training or shift-work pressure.
- Long waits to see a local specialist.
- Loneliness in a new city, far from family.
- The cost of living, and money sent home.
Related guides: depression, panic and anxiety and stress and burnout.
Time difference between Germany and Nepal
Nepal is at UTC+5:45 all year, with no daylight saving.
| Where you are | In January | In July |
|---|---|---|
| Berlin and all of Germany | Nepal is 4 h 45 min ahead 8 pm there = 12:45 am (next day) | Nepal is 3 h 45 min ahead 8 pm there = 11:45 pm |
This country changes its clocks, so the gap is different for part of the year. Tell us your city and we will confirm the exact time when you book.
What your local time means in Nepal
Shown for Berlin and all of Germany.
| Your time | In Nepal, in January | In Nepal, in July |
|---|---|---|
| 7:00 am Early morning, before work or class | 11:45 am | 10:45 am |
| 1:00 pm Lunch break | 5:45 pm | 4:45 pm |
| 6:00 pm After work or class | 10:45 pm | 9:45 pm |
| 9:00 pm Late evening | 1:45 am (next day) | 12:45 am (next day) |
Nepal is 4 h 45 min ahead of Germany in January and 3 h 45 min ahead of it in July. Tell us your lecture, training or shift times and we will look for a slot that fits.
Use the time finder to see any Kathmandu time in 12 countries, or read the four booking steps.
If you need urgent help in Germany
Kathmandu Mental Health Clinic is not an emergency service. If you or someone near you is in danger or thinking of ending their life, call the local emergency number now: 112 (ambulance and fire) · 110 (police) or the crisis line: Telefonseelsorge 0800 111 0 111 or 116 123. More helplines by country: findahelpline.com and befrienders.org.
Frequently asked questions
Can I have a video consultation with a Nepali psychiatrist from Germany?
Yes. Dr. Kushal Kharel, founder of Kathmandu Mental Health Clinic and a Consultant Psychiatrist (MD Neuropsychiatry, NMC No. 27199), provides online psychiatry video consultation for Nepalis in Germany through Google Meet or WhatsApp video call, or by phone if video is not possible, in Nepali or English, and Dr. Sunita Lama and Dr. Bhishma K.C. also provide video consultation. Tell us which doctor you prefer when you book on WhatsApp or 9714556408; no referral is needed.
What is the time difference between Germany and Nepal?
Nepal is at UTC+5:45 all year. Berlin and all of Germany: in January Nepal is 4 h 45 min ahead, in July Nepal is 3 h 45 min ahead.
What should I do if I need urgent help in Germany?
Call the local emergency number now: 112 (ambulance and fire) · 110 (police). Crisis line: Telefonseelsorge 0800 111 0 111 or 116 123. Kathmandu Mental Health Clinic is not an emergency service.
Can you prescribe medicine if I live in Germany?
A prescription from Nepal is generally not valid abroad, so the doctor explains what is possible where you live. Where medicine is needed, we can help you prepare a summary for a doctor in Germany, and we work with therapy and practical strategies in the meantime. A family member in Nepal can arrange payment for you if that is easier; we share the fee when you book.
Waiting lists for specialists are long where I live. Can I be seen sooner online?
Often, yes. Book with us and we will offer the earliest slot we have that suits your time. If you need medicine, we can help you prepare a summary for your doctor in Germany.
Which crisis line can I call in Germany?
Telefonseelsorge is free and open at any hour on 0800 111 0 111, 0800 111 0 222 or 116 123, and 112 is the emergency number. Tell us if you would like help deciding where to turn.
This guide is general information and does not replace advice from a doctor. If you are worried about your health or someone's safety, seek medical help.
In an emergency: Nepal Police 100 · Ambulance 102 · Suicide prevention helpline 1166. Outside Nepal, call your local emergency number.