Nepalis in USA
Online Psychiatrist for Nepalis in the USA
If you are a Nepali living, working or studying in the USA, you can see a consultant psychiatrist from Kathmandu Mental Health Clinic by private video, in Nepali or English. This page explains how it works from the USA, what the time difference means for booking, and where to turn in an emergency.
Key takeaways
- All three of our consultant psychiatrists consult online for Nepalis in the USA, in Nepali or English.
- You book by phone or WhatsApp, choose a time in your own time zone, and receive a private video link.
- A prescription from Nepal is generally not valid abroad; the doctor explains what is possible and can prepare a summary for a local doctor.
- In an emergency in the USA, call 911 now. This clinic is not an emergency service.
How online care works from the USA
All three of our consultant psychiatrists see patients online by private video call, in Nepali or English, from anywhere in the world. You do not need to be in Nepal, and you do not need a referral.
- Message or call us on WhatsApp or 9714556408. Say which country you are in, your preferred language, and briefly what is troubling you.
- Choose a time in your own time zone. Tell us your shifts, classes or days off and we offer the closest slot we have.
- Get a private video link and join from a phone, tablet or computer, ideally in a quiet place with headphones.
- Your first session is a full assessment. You and the doctor agree on a plan together, which can include talk therapy (CBT), medicine, or both, and follow-ups are online.
Common pressures for Nepalis in the USA
Nepalis in the USA include students, workers, and families building their lives across many states, often a very long way from relatives. These are common experiences, not a diagnosis, and everyone's situation is different.
- Visa, immigration and work-permit uncertainty.
- Cost of living, tuition and money sent home.
- Working two jobs, or working while studying.
- Loneliness far from family, in a different culture and time zone.
- Pressure to keep everything together for family back home.
If several of these feel familiar and have lasted for weeks, it is worth talking to someone. Early support usually makes things easier.
Time difference between the USA and Nepal
Nepal is at UTC+5:45 all year, with no daylight saving.
| Where you are | In January | In July |
|---|---|---|
| New York, Washington DC, Atlanta (Eastern) | Nepal is 10 h 45 min ahead 8 pm there = 6:45 am (next day) | Nepal is 9 h 45 min ahead 8 pm there = 5:45 am (next day) |
| Dallas, Houston, Chicago (Central) | Nepal is 11 h 45 min ahead 8 pm there = 7:45 am (next day) | Nepal is 10 h 45 min ahead 8 pm there = 6:45 am (next day) |
| Denver (Mountain) | Nepal is 12 h 45 min ahead 8 pm there = 8:45 am (next day) | Nepal is 11 h 45 min ahead 8 pm there = 7:45 am (next day) |
| Los Angeles, Seattle (Pacific) | Nepal is 13 h 45 min ahead 8 pm there = 9:45 am (next day) | Nepal is 12 h 45 min ahead 8 pm there = 8:45 am (next day) |
This country changes its clocks, so the gap is different for part of the year. Tell us your city and we will confirm the exact time when you book.
The USA has several time zones and changes its clocks in March and November. Because Nepal is roughly 10 to 14 hours ahead, an evening in the USA is morning in Nepal, which makes the most of the clinic day.
Use the time finder on our home page to see any Kathmandu time in 12 countries.
If you need urgent help in the USA
Kathmandu Mental Health Clinic is not an emergency service. If you or someone near you is in danger or thinking of ending their life, call the local emergency number now: 911 or the crisis line: Call or text 988. More helplines by country: findahelpline.com and befrienders.org.
Medicine, prescriptions and paperwork
Medicine rules differ from country to country, and a prescription from Nepal is generally not valid abroad. In your session the doctor explains what is possible in your situation. Where medicine is needed, we can help you prepare a clear summary to share with a doctor in the USA, and we work with therapy and practical strategies in the meantime. If you need a summary for a university or employer, ask your doctor; whether they accept it is their decision.
Family in Nepal can be part of it
If you would like, parents, a spouse or a partner can join a session by video. A family member in Nepal can also call us to ask questions or arrange an appointment. As an adult you need to agree to take part yourself, and what you share stays private unless you decide otherwise.
What we can help with
Our doctors assess and treat depression, panic and anxiety, sleep problems, stress and burnout, OCD, adult ADHD and addiction, as well as grief, homesickness and family worries. See everything for Nepalis abroad or book a consultation.
Frequently asked questions
Can I see a Nepali psychiatrist online from the USA?
Yes. All three of our consultant psychiatrists provide online consultation and therapy by private video, in Nepali or English, to Nepalis living, working or studying in the USA. You book by phone or WhatsApp on 9714556408.
What is the time difference between the USA and Nepal?
Nepal is at UTC+5:45 all year. New York, Washington DC, Atlanta (Eastern): in January Nepal is 10 h 45 min ahead, in July Nepal is 9 h 45 min ahead. Dallas, Houston, Chicago (Central): in January Nepal is 11 h 45 min ahead, in July Nepal is 10 h 45 min ahead. Denver (Mountain): in January Nepal is 12 h 45 min ahead, in July Nepal is 11 h 45 min ahead. Los Angeles, Seattle (Pacific): in January Nepal is 13 h 45 min ahead, in July Nepal is 12 h 45 min ahead.
What should I do if I need urgent help in the USA?
Call the local emergency number now: 911. Crisis line: Call or text 988. Kathmandu Mental Health Clinic is not an emergency service.
Can Nepal-based doctors help me if I live in the USA?
You can meet our doctors by private video for assessment, therapy and follow-up, in Nepali or English. Medicine rules differ by country, and a prescription from Nepal is generally not valid abroad, so where medicine is needed we help you prepare a summary for a doctor in the USA. If you are in danger, call 911 or call or text 988.
Further reading
Independent sources on this topic. They did not write this page and do not endorse this clinic.
- Call or text 988988 Suicide & Crisis Lifeline (USA)
- Crisis helplines by countryFind A Helpline
- Emotional support helplines worldwideBefrienders Worldwide
- Mental disorders (fact sheet)World Health Organization
This guide is general information and does not replace advice from a doctor. If you are worried about your health or someone's safety, seek medical help.
In an emergency: Nepal Police 100 · Ambulance 102 · Suicide prevention helpline 1166. Outside Nepal, call your local emergency number.